Gold Multi Gym G4700 Manual



The Perfect Multi-Gym Pro brings the challenge of gym workouts into your home. Targeting muscles in the arms, chest, core, and back, the system can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. The padded handles provide 3 grip positions for normal, close, and hammer grip pull-ups. Looking to add intensity? The Multi-Gym Pro features a 300 lb. weight limit, making it safe to use with a weighted vest.


Gold Multi Gym G4700 ManualGold Multi Gym G4700 ManualGold Multi Gym G4700 ManualGold Multi Gym G4700 Manual

Scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. This treadmill is intended. It’s easy – all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits. Be sure to read through your Total Gym Owner’s Manual carefully. It is the authoritative source of information for your Total Gym. 1.000.000+ free PDF manuals from more than 10.000 brands. Search and view your manual for free or ask other product owners.

Marcy Multi Gym

  • Portable gym that can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips; 300-pound weight capacity
  • Extra wide handles for 3 grip options: close, normal or hammer grip pull-ups; padded handles ensure comfort for sit-ups, push-ups, and dips
  • When turned over, use padded handles for sit-ups, push-ups, and dips
  • Patented door frame guard and two-way adjustable design; fits door frames up to 33' wide and up to 6' deep
  • Assembled dimension are: 15' x 38' x 14'